Those of you that know me - know I am not a runner. I played lacrosse in high school - I was only put on the team because I could run fast - I could do short bursts of running, fast.. Not distance, but mostly, I played defense, not a lot of running there.
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(My shoes arent this dirty... yet.. but these are my shoes.) |
I'm no runner. But as of recently, Im training myself to be one. This year, a few friends of mine have decided to run the Disney 5k - and I have willing thrown myself on board of this new venture for two reasons - fellowship + fitness. The girls that are doing this are phenomenal women, and friends, and its one of those perfect opportunities to make memories of doing something not only for a good cause, but to fellowship with one another as well. The other reason, is fitness. I am WAY too out of shape. Well, I am getting better now that Ive started running. But I am ready to get back in shape and lose _ _ lbs. (pfft, like Im sharing that on here!) But, trust me its a lot.
So I broke down and got the Nike+ - and its amazing. A little piece of technology that has gotten me excited about running - Im able to track my progress everyday, from my pace, to distance, and even how many calories Im burning - and then it uploads all your data to the site:
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this chart shows all your stats for a specific run - this was my run today, it was a 21 minute run, and I ran 1.93 miles, and burned 205 calories. |
Each day I get further and faster on my runs, which to me is a lot. And get this - I actually go to bed thinking "I get to wake up and run tomorrow!" (um, how awesome is that!?)
but no run could ever be complete without a good running mix right? Because who wants to run and count telephone polls? Or mailboxes? That always seemed to make things harder for me.
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some of my songs might be unconventional and I dont listen to them on a normal basis (Poker face, California Girls, etc) but they do have a nice upbeat sound. |
My current favorite is "Until the whole world hears" - by Casting Crowns. It was also a worship song this week, so it was on my ipod this morning, and you know what? I listened to it about 6 times. It makes me happy - gets me going.. and its worship music!
when i am driving in the car and "until the whole world hears" comes on, i feel like i can conquer the world. it's only fitting that its on a running mix!!
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